Your home is the one place in your life where you should feel comfortable and happy. Spending time in our homes can help improve moods by releasing endorphins which make people happier! There are many ways to create this feeling with simple changes like painting walls with bright colours or adding personal touches like art or family photos; having your own pieces that make you more comfortable will provide immediate relief from stressors.

At Tailored HQ, we believe that every space should be inviting. We design spaces to create interiors that radiate timeless natural elegance through creating homes for mental wellbeing as well! Give your home a makeover with these top tips for improving wellbeing and creating the perfect atmosphere in any space.

Declutter your living space to create an uncluttered and organised environment

How do you make the most out of your space? One way is by considering what’s important and catering to those needs. A cluttered living space can be an eyesore and a source of stress. If you’re struggling to keep your space clean and organised, it might be time to declutter. Getting rid of excess belongings can create more space in your home and help you lead a healthier lifestyle. A cluttered environment can impact your mental health, making it difficult to focus and relax. In contrast, good interior design promotes wellness and a healthy home. So if you’re ready to live a less cluttered life, start by decluttering your space. You’ll be surprised at how much better you’ll feel when your home is uncluttered and organised.

Bright and airy living room featuring a large grey sectional sofa, floor-to-ceiling windows with sheer curtains, and soft pastel-colored pillows. The space is open, with natural light filling the room, complemented by minimalist decor and a round coffee table.
Cozy living area with a vaulted ceiling and white wooden beams, featuring a comfortable sectional sofa in neutral tones, a large indoor plant, and a woven floor lamp. The room is bathed in natural light from the French doors and windows.

Add plants and flowers to your home to improve air quality and create a natural atmosphere

Looking to improve your home’s air quality and create a more natural atmosphere? Then consider adding some plants and flowers. Not only do they help to purify the air, but they also add a touch of nature to your space. And who doesn’t love being surrounded by beautiful flowers?

Of course, before you go out and buy a bunch of plants, you’ll need to consider your space. If you have a small apartment, for example, you probably won’t be able to fit a dozen potted plants. In that case, you might want to focus on a few key areas, such as near the windows or in your bedroom.

You’ll also want to think about your interior design style. If you have a modern space, then a few well-placed plants can really add some life to your décor. But if you prefer a more traditional look, you might want to stick with classic floral arrangements.

Adding plants and flowers to your home is a great way to improve air quality and create a more natural atmosphere. So take some time to figure out what will work best for you and your space, and then enjoy the benefits of bringing nature indoors. Here are some products we can recommend from our shop.

A lush green potted plant with large, heart-shaped leaves, displayed in a simple black pot against a white background.
A trailing potted plant with small, round green leaves cascading over the edge of a beige pot, displayed on a white surface.
A delicate pink orchid in full bloom, showcasing its soft, pastel-colored petals against a clean white background.
A unique flower with a fuzzy, elongated orange bloom and serrated, rust-colored leaves, set against a plain white background.

Hang artwork or pictures that make you feel happy or inspired

If you’re anything like me, your home is your happy place. It’s where you feel most comfortable and where you can truly be yourself. So why not make it a space that inspires happiness? One way to do this is to hang artwork or pictures that make you feel good. It could be a print of your favourite painting, a photo of a cherished memory, or even just a sweet quote that makes you smile. Whatever it is, make sure it’s something that brings you joy. Not only will it add personality to your space, but it can also help boost your mental wellbeing. So go ahead and brighten up your living space with some happy artwork. Here are some products we can recommend from our shop.

      Artistic black-and-white illustration resembling a branching coral structure, framed with a black border, set against a white background.

Spend time with family and friends in your home to create positive social interactions

Home is where the heart is – and according to recent research, it may also be where the key to a happy social life lies. A study published in the journal BMC Public Health found that spending time with family and friends in your home can significantly impact your mental health, reducing stress levels and increasing feelings of wellbeing. And it makes perfect sense when you think about it – after all, your home is your space, so you’re bound to feel more relaxed and comfortable there than in a busy public space. Plus, with the rise of social media, it’s easier than ever to stay connected with loved ones even when you can’t be together in person. So next time you’re feeling frazzled, take a break from scrolling through your feed and invite some friends over for a cup of tea instead.

A lively group of diverse people enjoying a meal together at a long wooden table, with wine glasses and plates of food, in a warmly lit, rustic indoor setting.

A cozy outdoor gathering of women seated around a low wooden table, surrounded by bohemian decor including rugs, cushions, and string lights, with balloons and greenery enhancing the serene garden atmosphere.

Work with natural light and choose happy colours

It’s no secret that interior design can have a big impact on our wellbeing. From the layout of our furniture to the choice of colours, every element can influence how we feel in a space. One of the most important aspects of interior design is lighting. Work with natural light where possible to create a bright and airy space. And when it comes to choosing colours, go for hues that make you happy! pale blues, calming greens, and soft yellows are all great options for promoting a sense of peace and relaxation. By incorporating these interior design tips, you can create a space that feels like a nature retreat – even if you’re indoors!

Spacious modern living room with a large grey sectional sofa, minimalist decor, and expansive floor-to-ceiling windows providing a breathtaking view of the waterfront. The room features contemporary lighting and a dining area with sleek furniture.

Add soft furnishings with a dash of personality

When it comes to interior design, one of the most important elements in your choice of soft furnishings. These can be anything from colourful cushions and throws to rugs and lamps. Not only do they add visual interest, but they also help to create a more inviting and comfortable space. And when we feel good in our surroundings, it can have a positive impact on our overall mental health.

So if you’re looking to add a little something extra to your home design, don’t forget the power of soft furnishings. They may seem like a small element, but they can make all the difference in creating a space that feels like your own. Here are some products we can recommend from our shop.

Decorative beige cushion with an intricate floral pattern in shades of rust and brown, showcasing delicate branches and leaves.
Plush black cushion featuring an embroidered design of large leaves in shades of beige and cream, creating a textured, luxurious look.
Pair of soft gray cushions adorned with a subtle geometric pattern in muted orange, adding a touch of minimalist style.
Cozy green throw blanket with a fine weave, folded neatly with fringed edges, providing a warm and inviting look.
Elegant gray throw blanket featuring a geometric pattern, folded with fringed edges in white, perfect for adding a modern touch to any space.
Soft pink throw blanket with a subtle geometric pattern, folded with white fringed edges, ideal for a cozy and feminine touch.
A traditional-style rug with an intricate pattern in shades of green, pink, and beige, framed with fringed edges, adding a timeless elegance to any room.
Modern black table lamp featuring a conical shade and a sleek metal base, with an exposed cord adding an industrial touch.
Classic white table lamp with a glossy, stacked orb base accented by gold details and a white lampshade, perfect for adding a touch of sophistication.

If you’re looking for a way to improve your wellbeing, why not try out some of these ideas? From adding natural elements to your home to choosing soft furnishings with personality, there are plenty of ways to create a space that promotes relaxation and happiness. So go ahead and give them a try – and if you need more help with interior design, feel free to book a consultation with us – we’re always ready to make your dreams a reality!